How Expressing Gratitude Rewires Your Brain for Positivity and More!
Carolynn Younghusband, Owner, Director, Holistic Healer Published by Carolynn Younghusband One of the many changes I added to my lifestyle and healthstyle over the last seven [...]
Max Your Meditation and Mindfulness
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that [...]
BREATHING CONSCIOUS AWARENESS
Legendary sage Maharishi Patanjali is the generally recognized founder of yoga philosophy. His mother Gonnika, prayed to Lord Vishnu, the god who maintains the [...]