SCHEDULE YOUR Sports Massage
Did you know that Carolynn’s Elixir Wellness offers Sports Massage?
Sports Massage is one of the fastest growing forms of treatment for the general public who are living an active healthy lifestyle and athletes in the prevention of injuries. Sports Massage Therapy is effective in muscle pain reduction, enhancing performance in muscle/joint flexibility and improving tissue health, increasing circulation, releasing toxins from the muscle cells of the body’s muscles, mental relaxation for enhanced mental focus for performance, in rehabilitation and much more. Many chronic problems such as hip/leg/feet pain or stiffness, neck pain, tight shoulders, poor circulation, and headaches can be alleviated with regular sports massage.
Great for those who living a healthy active lifestyle, regular gym/weight/fitness training, runners, yogis, Pilates, golfers, hikers, cyclists, martial artists, and more.
Carolynn is an avid runner for forty (40) + years, certified fitness, certified holistic health wellness coach, and certified yoga teacher. Carolynn’s holistic healthy and active lifestyle is one of her many passions especially to fully embrace life to the fullest as ‘age is just a number’. Let Carolynn inspire and coach you back into feeling your ultimate best with living your own active healthy lifestyle no matter what physical activity you love to keep doing!
Carolynn’s specialty Elixir Wellness Sports Massage involves the manipulation of soft tissue for the treatment and prevention of an active lifestyle, sports and occupational injuries. Elixir Wellness Sports Massage uses a full range of techniques including passive stretching, fascial release/stretching, Trigger Point therapy, ART (Active Release), and breathing techniques.
Treatment Prices
- 45 Minutes – €69
- 60 Minutes – €85
Benefits of Sports Massage
- Prevents injury and loss of mobility.
- Restores mobility to injured or sore muscles.
- Increases performance levels.
- Extends the life of an active healthy lifestyle for all ages and sporting career.
- Pre-event and post-event massage for every type of ‘athlete’ whatever your activity.
- Reduction in muscular tension that can lead to posture problems and chronic pain.
